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In this four-session video-based Bible study, Dr. Mark Hyman and Dee Eastman discuss the second Essential of the Daniel Plan: Food. You will discover how you can change your relationship with food so that you learn to love foods that love you back. Each session will also highlight testimony from those who have incorporated The Daniel Plan into their lives and equip you with Fitness and Food Tips to help you implement and maintain a healthy lifestyle.
This video can be used for personal reflection or for group discussion with the coordinating study guide (sold separately).