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In this four-session video-based Bible study, Dr. Daniel Amen and Dee Eastman discuss the fourth Essential of the Daniel Plan: Focus. You will learn how you can focus your mind on healthy thoughts, avoid negative distractions, and stay on track with God's plan for your life. Each session will also highlight testimony from those who have incorporated The Daniel Plan into their lives and equip you with Fitness and Food Tips to help you implement and maintain a healthy lifestyle.
These videos can be used for personal reflection or for group discussion with the coordinating study guide (sold separately).